The Treadmill of Life

Orem , Utah 84058

Seasons come and seasons go and here I am again posting an update to a blog at Exercise Friends that I started almost 3 years ago. Since that time Facebook has become the premier social networking site and this site just hasn't taken off , but no matter. I've never worked out with anyone from this site and don't really expect to.

I'm still weighing around 235 and wear a size 38 waist in pants. I'd love to think I'll make it back to 190 and a size 34 , but I feel fortunate that I don't weigh 250. I've been at the Orem Fitness Center off and on for the past 2 months and have been walking on the treadmill for a couple of miles each visit , averaging 3.5 mph. Not fast , but I'm usually on a 2% incline and I'm walking ball to heel instead of heel first. Also am spending 30 minutes on the recumbent bike at level 12 which means I'm covering 7.5 miles on this particular machine.

Life rolls on and I still would like to find someone local to work out with/play sports with on occasion.